Nasya - 30 minút

Nasya – Ayurvedic nasal therapy
Duration: 30 minutes

Nasya is a traditional Ayurvedic therapy that focuses on the nose, considered the gateway to consciousness. This treatment helps to clear and open the nasal passages, improving respiratory health and mental clarity. The process involves administering herbal oils, powders, or juices through the nostrils, which can help balance the doshas, ​​especially Vata and Kapha.

Benefits of Nasya:

• Relieves headaches and migraines
• Improves breathing and clears sinuses
• Increases mental clarity and focus
• Helps relieve tension in the neck and shoulders
• Supports the treatment of allergies and respiratory problems

Ideal for people who suffer from sinus problems, chronic headaches, or want to support their respiratory health and mental well-being.

Location: Poprad / Liptovsky Mikulas / Važec